Give It To Me Baby Core

Core workout at Shake It Fitness Studio in Bear, Delawarewww.ShakeItFitness.com … [Read more...]

Gimme Hope Jo’anna

Shake It! Fitness StudioBear, Delawarewww.ShakeItFitness.com … [Read more...]

El Checke Checke & Dekole

Shake It! Fitness StudioBear, Delawarewww.shakeitfitness.com … [Read more...]

Wepa

Shake It! Fitness StudioBear, DEwww.ShakeItFitness.com … [Read more...]

Holla (Ab Work)

Shake It! Fitness Studio in Bear, Delaware … [Read more...]

La Mazucamba Salsa

Shake It Fitness Studio Bear, Delawarehttp://www.ShakeItFitness.comDance Fitness … [Read more...]

21 Day Fat Loss Challenge

              21 Day Fat Loss Challenge Non-monthly member/Tues Thurs 5:30 pm $107.00 USDNon monthly member/ … [Read more...]

Fireworks Safety

Fireworks during the Fourth of July are as American as apple-pie.  But did you know that more than twice the number of fires are reported on that day than on any  other day  of the … [Read more...]

New Monthly Membership Price

Starting July 1 monthly memberships will increase to $49 a month.  If you are a current member, you will NOT see an increase.  This increase is for people who join after July 1.   … [Read more...]

Keeping Your Fitness Goals in 2013

You probably already know the importance of fitness goal setting. You know you should have a specific goal you want to reach… the question then becomes, “How do I achieve that … [Read more...]

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