At Shake It! Fitness Studio, we offer variety of services to support you in your health goals. Our nutritional staff will be your coach, someone that ‘has your back’ supporting you to reach your health goals!
Some of our nutritional support services include:
- FREE Body Composition Analysis
- Online Meal Planning
- Cooking demos
- One-on-one nutrition counseling
- Group nutrition counseling
- Health Fairs
Our supportive environment will enable you to achieve all of your health goals with trained professionals. Our practical approaches will guide you in discovering which methods work best for you and will leave you excited about making the dietary changes you need for optimal wellness!