Month: June 2017

Memorial Day has come and gone, so it’s countdown time to summer shorts and yes, bathing suits. In order to inspire and motivate those of us seeking to shape up for beach and pool season, we interviewed three Latina fitness gurus. These women have all built a business around being and staying fit, and are … Read more

The Samsung Gear Fit 2 is currently one of the best fitness trackers that money can buy, and part of that praise comes from the fact that it keeps getting regular updates nearly a year after its release. The latest update to land brings a few minor, but nevertheless welcome improvements that squeeze even more … Read more

In the 1980s, a Lycra-clad Jane Fonda sold millions of her pioneering workout video cassettes. But videotape gave way to DVDs, then along came the internet and digital streaming. So how has the workout video adapted? When Cassey Ho, 30, logs on to her YouTube page “blogilates” and uploads her latest workout video, she knows … Read more