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Besides being everyone’s favourite Bond girl, Halle berry is known for one other thing: her abs.
And in the best news ever, the fitness guru has now shared her favourite ab-strengthening workout in her most recent ‘Fitness Friday’ session on Instagram.
“For me, this Summer will be about the power of being SEXY STRONG,” Halle captioned the post with.
“Being sexy starts with feeling sexy, and when you focus on loving ALL of you — watch just how sexy you feel,” she added.
While it’s clearly not summer here in the land Down Under, we are definitely adding this to our everyday routine to avoid that winter bulge because we truly do want to feel “sexy” by the time the warm weather makes a comeback.
What’s even better about this workout is the fact that you can do it practically anywhere, simply because you don’t need a single piece of equipment to get through the pain. So yes, no excuses, missy. Hop to it!
Halle Berry’s ab workout
1. Straight-arm towel sit-up: 10 to 20 reps
2. Straight-arm slow Russian twist: 10 to 20 reps
3. Squat, press, and jump through burpee: 10 to 20 reps
4. Overhead towel Bulgarian back lunge and side knee: 10 to 20 reps
5. Mega plyo skater: 10 to 20 reps