Month: October 2019

Rachelle Rowlings gets real about how she ‘bounced back’ from her ‘melted marshmallow’ mum body

Her life may look glamorous on Instagram, but Sydney-based mum of two Rachelle Rowlings is refreshingly candid (and damn funny!) about the cliché of wanting her ‘old body’ back, and exactly what she did to get it.  If you don’t already follow Rachelle Rowlings on Instagram, may I suggest you do. The woman has two … Read more

Lululemon x Roksanda activewear collaboration is fitness fashion goals

When it comes to activewear, we now expect a certain level of style. With the minimum requirement being able to go to brunch straight after your barre class, athleisure wear is proving a category that just won’t quit. There are a plethora of fashionable Australian fitness brands plugging this whole in the market, but it’s … Read more

Elyse Knowles’ crazy home workout behind her amazing abs and core

Elyse Knowles has been proudly flashing her impressively toned physique recently, one she’s clearly spent hours working on in the gym. But the 27-year-old has proved you don’t need a tonne of expensive equipment to get fit, revealing how she can gets a great workout just about anywhere. The former Block winner posted a video … Read more